Small acts of care, one day at a time
One tap to notice what supported your day. Sleep, movement, joy, gratitude, everyday tasks and rest become a personal picture of self-care.
How it works
- Mark one small action. Notes are optional.
- Explore your history and the picture of your day.
- If you like, choose a gentle weekly goal in a care contract.
No race, no penalties
Missing a day does not reduce its value. LIFE is a visible trace of your actions, not a ranking of a person. The service does not provide medical advice or process payments. Core features are free.